Shirodhara Therapy Oil Flow Over the Third Eye
SHIRODHARA
Shirodhara is perhaps the best known Ayurvedic treatment in the West. Shirodhara is a treatment with head massage and a continuous oil flow over the third eye that is very stress-reducing and is extremely beneficial for balancing the nervous system.
What can you expect from the Shirodhara therapy?
Warm medicinal herbal oil or other infusions are slowly lowered with a continuous stream onto the third eye using a copper pot hanging over the head. The treatment can be given with a specific main oil or with organic milk. This is preceded by an extensive head massage in which the energetic marma pressure points are also massaged.
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Info Shirodhara therapy
Duration of therapy
60 minutes
including
head massage
Shirodhara
including use of wellness facilities
What is the effect of the Shirodhara therapy?
Shirodhara stimulates the functioning of the pituitary gland and the hypothalamus, which, among other things, regulate the hormone balance in our body. The Shirodhara treatment stimulates the secretion of serotonin, the “feel-good” hormone that gives us feelings of peace and well-being. Shirodhara is an important and very effective Ayurvedic treatment method that can be used for many neurological problems or psychological complaints, stress, nervous tension and sleep disorders. Shirodhara can also be used as a preventive treatment to prevent the aforementioned complaints.
What are the benefits of Shirodhara therapy?
Shirodhara eliminates head and vata diseases affecting the neck, eyes, ears, nose and nervous system. It counteracts stress and its effects on the nervous system. It also relieves insomnia, asthma, hair problems, tension, anxiety, anger, chronic headaches, rheumatism, high blood pressure. This treatment provides mental relaxation. A feeling of clarity and openness arises and awakens the body's natural sense of balance and harmony. It floats you into a state of peace and tranquility by calming the psyche. Shirodhara arouses a meditative feeling.
Indications / complaints
headache, migraine, depression, sleeping problems, burnout, CFS, stress, psychosomatic disorders, whiplash, mental complaints, memory weakness, nervous disorders, lifelessness, chronic sinusitis, fatigue, emotional trapping / epilepsy, memory loss, ADHD, developing intuition
Contra-Indications
severe cold, heaviness in the head and acute sinusitis